

So, naturally, companies like Peloton exploded in popularity and similar at-home cycling options have become the latest trend in at-home fitness.

Spin bikes tend to take up less space in your home than treadmills and power racks for weightlifting, and are a fun, upbeat way to get your cardio in. Cycling is a great way to burn calories, build strength and improve cardiovascular health, all without putting a lot of stress on your joints. With gyms and fitness studios closed due to the COVID-19 pandemic, individuals had to come up with their own way to workout at home. Last year was the year of the indoor cycling bike. What to Consider Before Choosing an Exercise Bike
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